THESE days, the level of stress appears to be always at its peak and pressure seems to be endless. Once in a while, there has to be a diversion from the busyness of life and one needs to indulge and pamper themselves with relaxation and rejuvenation - a visit to a spa!
The benefit of spa goes way beyond relaxation. It’s a total package. It de-stresses not just the body but the mind and spirit as well. It enhances spiritual awareness, increases energy flow in the body, improves body flexibility, reduce high blood pressure and tension, heal emotional distress, reduce effects of aging, soothes tired muscles, tones and nourishes the skin, detoxifies the body, stimulates circulation, reduces weight and reduces insomnia, fatigue and stress.






And he has every reason to be. Immigration law usually leaves a bad taste in people’s mouths. It’s complicated and difficult and good intentions don’t automatically return good results. The show Citizen Pinoy, which airs on TFC is watched widely by Filipinos for the free immigration advice it offers. From tourist visas to obscure paragraph 5 section D technicalities, Gurfinkel has and probably will talk about it. The show is a “service,” he insisted in between camera breaks. Sitting there amongst a crowd of fellow migrants desperately seeking answers that could explain the why, what and how of getting to the United States, I couldn’t help but agree more. 




