AFTER identifying the types of spirits and why they manifest, now let us learn how to protect ourselves properly from energies we can’t see.
But before we learn the basics of recognizing the good from the bad, we must first realize that everything around us is energy.
Spirits are energies. Each one of us emits energy, too. Plants have energy just like any other animal. The air we breathe and the sun that shines is energy itself. So is God, Himself.
In science, anything that can be quantifiable is also identifiable. Since spirits are also energies, they can be felt, quantified and identified. And how do we recognize good and bad spirits?
Simple. Pay attention to how you feel. When you walk into a room, do you feel relaxed? Do you feel happy or there is a certain warmth or relaxed ambiance? If yes, the energies must be good.
If you feel fear, irritated or restless and you want to leave right away, chances are there are some negative energies inside the room. Fear identifies the kind of spiritual presence as negative…or more bluntly, evil.
So never take chances if you feel anxious or afraid.
What then if you are confronted by the presence of negative spirits? Do we say a prayer, shield ourselves with white light or run away? You may do all of the above. You see, prayer is sometimes what these spirits need. They are too stuck in this dimension, trying to hold on to intense emotions such as anger and prayer may help loosen their grip a bit. It will pacify and subdue them.
White light shielding keeps the harmful elements from affecting your aura thus keeping you safe from whatever harm negative entities may bring upon you. It strengthens your energy centers and fills it with positive vibes that will serve as your protection.
Here is a simple white light visualization technique that was taught to me by my priest/mentor in the late ‘70s. I also use this meditation technique before I start my day and when I am about to sleep at night. The positive affirmations will help you become more positive.
Take deep breaths. Focus on your breathing. Inhale and exhale. Do seven counts.
Visualize a warm bluish white light or energy above your head. It is swirling on top of your head in a clockwise manner. Slowly, the bluish white light energy will enter the top of your head, swirling and cleansing as it enters our head. Let it cleanse the inside of our heads. Say “I believe in God” in your mind over and over as the light swirls inside the head.
Let the light go down behind your eyes, swirling and cleansing that area. Say “I see things in a different positive perspective” over and over as the light cleanses behind the eyes.
Now the light will proceed to the throat area, cleansing the faculty of speech. Say “I speak in wisdom.” Let the light swirl and cleanse the area.
Let the light go down to the heart area. Say “I am kind and compassionate.” Let the light do its cleansing.
The light will now travel to the solar plexus area. Say “I am strong and determined.”
Down to the pelvic area, the light will descend, swirl and cleanse. Say “I am creativity at its finest.”
Then down to the base of the spine the bluish white light or energy travels. Say “I am strong and fearless.”
From the base of the spine let the light travel down to the thighs, then to the legs and down through your feet. Let the light go out and ground yourself with Mother Earth. Feel the connection with nature.
From the ground let it enter again through the soles of your feet up to your legs, to your thighs, to the base of your spine, to the pelvic area, to the solar plexus, to the heart, to the throat, to the eyes and to the head. Let the light go through the top of your head and let it envelop the outer head.
Like a caterpillar slowly being covered by a cocoon of white light, the energy will intensely cover the body until it reaches the feet. You are now covered in the bluish white light. Say “I am protected, I am enveloped by the power of God” repeatedly.
If everything else fails, never try and pretend you can handle them. You are not an expert on the matter and even if you can see them, you have not been trained to confront negative entities. Simply turn your back, say a prayer, shield yourself and walk away. If the energies are too overwhelming and violent, I say…RUN AWAY as fast and as far as you can.
Pray, meditate and shield!
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Stargazer is a life coach, aura reader, psychic/clairvoyant, and lecturer on the paranormal. She uses the aura, energies & vibrations as focal points of her psychic readings. Using several techniques involving the psychological, spiritual, paranormal and her own experience of the intricacies of life, Stargazer makes one get in touch with his inner and understand life in a positive manner. Faith in God and belief in self is what Stargazer emphasizes on. Currently, Stargazer is a radio anchor of DZMM Teleradyo, the radio arm of ABS-CBN. Her show “Pinoy Vibes” has been airing every Sunday morning since Sept. 2007. She can be reached at email@example.com. For more information, please visit http://stargazer.ph/.