Truth be told, Beauty fades. There’s no better way to say this, but we are…
Lifestyle Columnists
HABITS The healthiest habits: eating a healthy diet, avoiding/minimizing intake of sugar and sweets, drinking…
WHAT is depression? Depression is a state of emotion where the individual has some or…
When was your last facial treatment? This is one of the questions I ask my…
IN spite of the radical leftist media, especially social platforms, widely tearing down and mocking…
QUITE often, people complain about growing old. They say they hate getting up there in…
IN these troubling times of wokeness, extremely radical ideologies, and confusing state of people’s minds,…
“Panta hypoménei. This means that love bears every trial with a positive attitude. It stands…
OSA hazardous The American Academy of Sleep Medicine (AASM) “recommends the use of home sleep…
MYTHS abouts food, other matters, fake news, and other mis- and disinformation abound in social…
Work-out but without “work” too much? Sounds too good to be true, does it? An…
SWEETENERS dilemma Artificial sugars or sweeteners are very popular. Questions about their safety with long-term…
“It’s a given,” I told someone last week. “It’s a given that when you’re a…
THIS Sunday’s (January 22) Gospel presents Jesus’ intimate but challenging way of following him as…
WHEN it comes to diseases, especially contagious ones, prevention is the best strategy to avoid…
A close friend asked me what one word I could think of to describe my…
COFFEE, the waker-upper for 75 percent of adults in America, has been shown to have…
THE holidays may be behind us but their collateral health effects, among others, will linger…
A CHARMING legend about the birth of Jesus relates that the shepherds hurried to the stable with…
AS we bid goodbye to 2022, the infamous year of this COVID-19 devastating pandemic and…
Have you ever gone through a “winter of discontent” and wondered quietly if you could…
OBESITY has been known to be a major risk for the development of diabetes mellitus…
STUDIES have shown that the body relies on vitamin D to stave off heart disease,…
One of the things that make living in this land exciting is coming to an…
It’s that time of year again. And every year, whether we like it or not,…
ART is the natural attitude of the soul, wrote Lissa de Guia. Even in sorrow…
Everything in life takes time to grow, flourish, and bear fruits. It’s true in any…
THIS is a warning, not only for Californians but for residents of other states where…
I like rerunning this story during Christmas. It is is pure fiction. It grew out…